INGREDIENT:
1-2 cornish game hens
1 onion chopped
4 cloves garlic
2 Tbsp olive oil
1/2 tbs salt
1/2 tbs ground pepper
1 tbs granulated onion
1 tbs granulated garlic
2 tbs dried rosemary or 2 2 fresh spring rosemary
1/4 cup of water
DIRECTION:
1. Sprinkle bottom of crock pot with half the salt and pepper then drizzle 1 tbs olive oil over the bottom of the pot. Rough chop the onion and spread over the bottom of the pot. Place frozen cornish game hen on top of the onions. Drizzle the remaining olive oil on the birds. Rough chop the garlic and place half on the top of the birds and the rest let fall in the pot. Season the birds with remaining salt, pepper and granulated garlic and onion seasoning. Top the bird with dried or fresh rosemary.
2. Add 1/4 cup of water to the pot. Cook on LOW heat setting for 6 hours or until the legs begin to fall away from the body.
3. To serve, cut the birds down in the middle. Serve with boiled potatoes or steamed vegetables.
